Taking care of your skin has never been more important than today and I am not the only one who will say that. Studies have shown how much skincare products and a good skincare routine matters and what impact it has on your life.
Treating your skin with care is very crucial. You will find more and more articles on skincare than ever before. Every one of us wants that natural healthy glow. But certain factors rob us of this dream.
But not to worry anymore because we have a complete guide to better healthy and glowing skin, just a few keyboard strokes away.
01 Step: Cleansing
The first step is the easiest to follow. Cleansing is the most amazing way to initiate a skincare routine. Not only does it get rid of all the oil and debris on the skin but it leaves a clean and neat look.
A clean canvas is essential for a new painting to take place, in the same way, if you want healthy-looking skin, cleanse daily.
02 Step: Exfoliation
Now that you have cleaned all the dirt and pollution off of your face, the second step is to remove the dead cells that remain on the skin. The best way to achieve that is by exfoliation.
Exfoliants range from face scrub to a chemical peel. Even the plastic surgeons in Lahore will let you know the wonders of face peels. They definitely pave the way for radiant and healthy skin.
Exfoliation can be done three to four times a week.
03 Step: Toner
Exfoliating and cleansing can open pores and believe me nobody wants that. Toners are the secret ingredient that you never knew about. Every skin type can find a toner most suitable for them.
A toner will refresh the skin without making it irritable. They tighten the pores and smoothen out the skin. It also prepares the skin to absorb serum and moisturizers.
04 Step: Face Serums
Serums are not restricted to just giving your face a glow. Serums work faster than any other product without destroying the original lay of your skin.
Face serums along with moisturizers boost the glow that has started to present itself on your skin. Vitamin C serum, Hyaluronic acid serum, or glycolic acid serum all serve their purpose.
Most serums contain topical antioxidants that even out the skin tone. Some face serums are specifically made to target signs of aging or dull skin.
05 Step: Moisturizers
Moisturizers are the best way to hydrate your skin. After the grime of the day has been removed, you need to restore the pH levels of your skin and hydrate it.
Make sure to use moisturizers with brightening agents especially Vitamin C. Some moisturizers will lighten dark spots and even skin tone. Select the moisturizer that will suit your skin the best.
06 Step: SPF
You may have heard that sunscreen can only be applied during the day. During the day, our skin is exposed to harsh UV rays, we need the extra layer of protection. The same can be said for night time.
Night creams with SPF are specially made to protect the skin and to aid skin-replenishing and repairing at night time.
07 Step: Antioxidant-rich food
Now that we have done our skincare routine via external factors. We need internal factors to also help our skin reach that healthy glow that we want. Antioxidant-rich foods are best for that purpose.
These foods help protect skin cells from UV damage and boost our body to maximize its function. They are present in many fruits and vegetables including berries, walnuts, pecans, kale, avocados, and so on.
To sum it up
If you do not take care of your health (mental and physical) you will probably end up with dehydrated and dull-looking skin. Not only will the above-mentioned steps help you achieve the skin you want, but will also have a positive effect on your daily life.
Healthy glowing skin will boost your confidence and let you achieve the skin you have always wanted. These steps will not take more than 10 minutes of your time, but the effort of those 10 minutes will be worth it!