An estimated 80% of the overall population experiences intolerable sciatica pain. Sciatica pain is a condition that can severely disrupt your normal life, as it can make it difficult for you to do many things, as simple as washing utensils or even putting your clothes on. Fortunately, there are many ways to treat and reduce chronic sciatica pain including lower back pain. But what sciatica pain treatment options are your best bet? In this post, we are going to look at the most successful sciatica pain treatments
Best Treatment to Reduce Your Sciatica Pain With No Side-Effects
Since there are so many different possible causes that trigger sciatica and lower back, including:
- Herniated or bulging discs
- Spinal Stenosis
- Spinal disorders/tumors
- Piriformis syndrome
Correct diagnosis and effective non-surgical lower back pain treatment is essential to reducing sciatica pain and treating its underlying cause.
However, the best and prescribed way to address your sciatica pain is to resolve the problem that’s compressing the spinal nerve. Here are five progressive non-surgical sciatica pain treatments to help you relieve the neck and lower back pain once and for all.
Physical therapy and exercise- Physical therapy and gentle exercises are generally the first-line treatments for relieving, treating, and preventing sciatica symptoms. Some of the common signs and symptoms of sciatica include the following: Numbness, Tingling, and Weakness in the leg or foot
In treating sciatica pain, physical therapists prescribe a combination of various types of physical, manual, and soft tissue mobilization and gentle exercise treating sciatica to:
- Provide symptom relief
- Promote healing of the underlying cause
- Restore pain-free lower back movement
- Reduce muscle spasms
- Improve mobility of the lower body
- Relieve lower back and leg pain
Heat and cold therapy- Heat and ice pack therapy can provide immediate relief to the sciatic nerve pain. Ice can help reduce the inflammation in the affected area, while heat encourages blood flow to the painful area. Both the heat and ice may help ease muscle spasms that often accompany sciatica pain.
Take Over-The-Counter Pain Medications- Over-the-counter anti-inflammatory pain medications that incorporate ibuprofen and naproxen can help reduce the inflammation of the nerve and lessen the pain. Before trying, you must seek the advice of an experienced healthcare professional about which over-the-counter medications you should take to treat your sciatica pain. It is also recommended to follow the instructions as it is mentioned on the label.
Chiropractic sciatica & lower back treatment- Sciatica responds very well to experienced chiropractic care and treatment. Countless studies have proven that chiropractic care for sciatica, lower back, and spinal decompression treatment in CA to be not only helpful but also the safest choice. Consequently, patients are seeking the safer, non-surgical treatment of chiropractors as an ideal alternative to the risks associated with irreversible surgery. Chiropractor sciatica pain treatment plans combine the use of cox flexion distraction, spinal decompression, and cold laser therapy. This combination of drug-free treatment delivers fast relief and is the best for sciatica pain relief.
Depending on what triggers your sciatica pain, all of these non-surgical methods may work for you. Treating the extreme pain of sciatica doesn’t always require an extreme treatment approach. Relieving sciatica nerve pain with gentle exercises, ice and heat therapy, and chiropractic care may also go a long way to speed your recovery. For lasting sciatic nerve pain management, speak to your doctor about chiropractic manipulation.